Stay Grounded In Troubling Times
Learn how to reframe your anger to identify, set, and protect your boundaries with Karla McLaren’s all new Transformation Lab – How to Stay Grounded in Troubled Times.
Learn the skills to develop your emotional resilience and receive guidance from your anxiety, panic, rage and apathy.
Embracing the wisdom of our emotions — instead of avoiding them — is at once a powerful way to show up in the world and a powerful avenue for personal transformation. With How to Stay Grounded in Troubled Times, you will learn to work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy.
What are Transformation Labs?
Transformation Labs are specifically designed for modern learners who are internally motivated, goal-oriented, and practical. They are for individuals who are interested in acquiring skills and information addressing a single topic or challenge. They are for people who either don’t have or don’t want to spend a ton of time to spend in the process. Transformation Labs content is presented in easily digestible, self-paced sessions that you can fit into any busy schedule.
Transformation Labs Include
- Practical guidance from a leading teacher
- Lifetime access to progressive video sessions
- Supplemental materials and transcripts
Register Here: How to Stay Grounded in Troubled Times
About Karla McLaren, M.Ed.
A groundbreaking expert in emotional resilience, Karla McLaren, M.Ed. is a pioneering social science researcher and empathy educator whose work revalues even the most negative emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy.
Her books include Embracing Anxiety, The Dynamic Emotional Integration Workbook, The Art of Empathy, and The Language of Emotion
